Breath Work and Smudge Stick Workshop
About
Take a mindful pause and reconnect with yourself in this nurturing and creative workshop. We’ll begin with a guided breathwork session to release tension, calm the mind, and bring you back to the present moment. From that grounded space, you’ll be guided to create your own intuitive smudge stick.This workshop is the perfect blend of inner stillness and hands-on creativity — ideal for anyone seeking a moment of self-care, reflection, and gentle connection with nature.
Come fill your cup, breathe deeply, and craft something meaningful.
Date
Sunday 30 November 2025 8:00 AM - 11:00 AM (UTC+11)Location
Organic Feast Inner Health Centre
10 William Street, East Maitland NSW 2323