Radiance and New Energy Flow Sadhana

About
The practice for the next sadhana is a lovely, short kriya that gives you a new inflow of energy and lets you experience true beauty as the radiance of your soul shining through appearances. It makes you want to meditate.The meditation is 11 minutes of 8 Stroke Breath for Energy and Stress Release. “Eleven minutes a day of eight-stroke breathing can give you enough energy to balance your (daily) consumption of (pranic) life and take you out of stress.”
You’ll feel like a new person.
How does it work:
You commit to practising the kriya and meditation for 11 days in a row. The practice is about 45 minutes long.
3 of these days the practice will be led live online at 6am by Jai Ram K or another teacher in the community.
Online practice days:
Day 1: 28th Oct
Day 6: 2nd Nov
Day 11: 7th Nov
The other days you do it for yourself at home, preferably at the same time each day.
Attendance cost: Full AUD$55/ Conc AUD$35.
Date
Tuesday 28 October 2025 6:00 AM - Friday 7 November 2025 7:00 AM (UTC+08)Location
Online event access details will be provided by the event organiser