Creating Safety: Tune into Your Superpower
About
In the birth world, the ability to create safety is a superpower. Safety is the foundation of relational care and trauma-aware practice, as well as a key to straightforward birth. In this workshop, we will explore and map your nervous system, learn some super interesting tips from Polyvagal Theory, and experiment with a bunch of creative practices for nervous system regulation. You will learn how to create more safety for yourself and others. Why? Because more safety equals less stress, less burnout, and less trauma. This workshop is collaborative and interactive.Please bring: A packed lunch, a journal or notepad to write in & a pen, and whatever you like to draw with - pencils, watercolours, crayons, chalks etc.
Date
Tuesday 25 November 2025 10:00 AM - 2:00 PM (UTC+11)Location
Birth Time: The Village
6 Reserve St, Annandale NSW 2038
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Creating Safety: Tune into Your Superpower
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