Navigating Midlife and Healthy Ageing Course
Location
About
Navigating Midlife and Healthy Ageing Course is a series of retreats to support and resource you to approach the changes and challenges of midlife and elderhood with greater certainty and empowerment.
Navigating Midlife and Healthy Ageing is a Course of 4 in-person afternoon retreats over 6-12 months.
THE RETREATS
* Presence Retreat
Grow your ability to be present and experience its soothing support.
* Rest Retreat
Be gently and compassionately guided into easeful, restoring rest.
Presence and Rest Retreats are 3-hour Restorative Retreats held 1.30pm- 4.30pm.
Select 2 dates from these upcoming dates: 11 October 2026, 28 February 2027, 18 April 2027, 20 June 2027, 1 August 2027
* Nurture Retreat
Facilitate the art of compassion to welcome heart, safety and support in times of change, transition and challenge.
Select 1 date from these upcoming dates:
1 November 2026, 21 March 2027 (1pm - 5pm)
* Glide Retreat
Harness your resilience to more flexibly experience change, transition and challenge. Gently and incrementally develop your adaptability and resources to move with life.
Select 1 date from these upcoming dates:
23 May 2027 (1pm - 5pm)
ADDITIONAL DATES may be added for July - November 2027.
For more information about Navigating Midlife and Healthy Ageing contact Marina at wearecreatingwell@gmail.com or visit www.creatingwell.com.au
HOW TO BOOK
1. Select the date of your first Retreat from the Calendar.
2. Select the Course by clicking the “+” to show the quantity of this service you want to book, then click "Next"
3. Fill out the information requested
4. Add a discount Code in the “Gift Certificate/Promotion Code” box and click “Apply”
5. Check all details are correct
6. Click "Purchase" to complete your booking
7. You will be sent a receipt and email confirming your booking
8. We will email you to confirm additional Retreat dates.
INVESTMENT
* INTRODUCTORY NURTURE RETREAT: $184.00
Enter code at check-out for discounted investment: NURTURE26
Limited offer ends 1 November 2026
* NAVIGATING MIDLIFE AND HEALTHY AGEING COURSE
(14 hours over 6-12 months)
$800.00
Introductory offer: $650.00
Enter code at the check-out for discounted investment: EASE26
Offer ends 30 June 2027
**********
Bookings made ONLINE are FULL PAYMENT or PAY-IN-4 with PayPal
Booking site fees, card payment fees and instalment fees are added to your investment total at the checkout.
For other instalment arrangements please contact Marina at wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
MARINA JAMES is a registered Yoga Therapist and senior Yoga Teacher with Yoga Australia, practitioner of Lifestyle Medicine, and Counsellor. She is a member of the Australasian Society for Lifestyle Medicine and registered with Yoga Australia. She holds degrees in psychology, advanced qualifications in Yoga teaching and Yoga Therapy, and is currently completing a Masters of Counselling and Psychotherapy.
If you have any questions about Creating Well’s Memberships, Retreats, Classes and Private individual or group sessions please email Marina at wearecreatingwell@gmail.com
Navigating Midlife and Healthy Ageing is a Course of 4 in-person afternoon retreats over 6-12 months.
THE RETREATS
* Presence Retreat
Grow your ability to be present and experience its soothing support.
* Rest Retreat
Be gently and compassionately guided into easeful, restoring rest.
Presence and Rest Retreats are 3-hour Restorative Retreats held 1.30pm- 4.30pm.
Select 2 dates from these upcoming dates: 11 October 2026, 28 February 2027, 18 April 2027, 20 June 2027, 1 August 2027
* Nurture Retreat
Facilitate the art of compassion to welcome heart, safety and support in times of change, transition and challenge.
Select 1 date from these upcoming dates:
1 November 2026, 21 March 2027 (1pm - 5pm)
* Glide Retreat
Harness your resilience to more flexibly experience change, transition and challenge. Gently and incrementally develop your adaptability and resources to move with life.
Select 1 date from these upcoming dates:
23 May 2027 (1pm - 5pm)
ADDITIONAL DATES may be added for July - November 2027.
For more information about Navigating Midlife and Healthy Ageing contact Marina at wearecreatingwell@gmail.com or visit www.creatingwell.com.au
HOW TO BOOK
1. Select the date of your first Retreat from the Calendar.
2. Select the Course by clicking the “+” to show the quantity of this service you want to book, then click "Next"
3. Fill out the information requested
4. Add a discount Code in the “Gift Certificate/Promotion Code” box and click “Apply”
5. Check all details are correct
6. Click "Purchase" to complete your booking
7. You will be sent a receipt and email confirming your booking
8. We will email you to confirm additional Retreat dates.
INVESTMENT
* INTRODUCTORY NURTURE RETREAT: $184.00
Enter code at check-out for discounted investment: NURTURE26
Limited offer ends 1 November 2026
* NAVIGATING MIDLIFE AND HEALTHY AGEING COURSE
(14 hours over 6-12 months)
$800.00
Introductory offer: $650.00
Enter code at the check-out for discounted investment: EASE26
Offer ends 30 June 2027
**********
Bookings made ONLINE are FULL PAYMENT or PAY-IN-4 with PayPal
Booking site fees, card payment fees and instalment fees are added to your investment total at the checkout.
For other instalment arrangements please contact Marina at wearecreatingwell@gmail.com
Terms and conditions at checkout or email wearecreatingwell@gmail.com
**********
MARINA JAMES is a registered Yoga Therapist and senior Yoga Teacher with Yoga Australia, practitioner of Lifestyle Medicine, and Counsellor. She is a member of the Australasian Society for Lifestyle Medicine and registered with Yoga Australia. She holds degrees in psychology, advanced qualifications in Yoga teaching and Yoga Therapy, and is currently completing a Masters of Counselling and Psychotherapy.
If you have any questions about Creating Well’s Memberships, Retreats, Classes and Private individual or group sessions please email Marina at wearecreatingwell@gmail.com