Ki Energy Yoga
About
🌿 Reconnect with Yourself in Nature 🌿Join us for a Hara‑based movement class set against one of the area’s most stunning natural backdrops.
Slow‑motion kata inspired by Tai Chi and Qigong – gentle, deliberate movements that cultivate Ki (the universal life‑energy) and restore inner balance.
Moving meditation – many participants find that the flowing practice quiets the mind more easily than seated silence.
Practical tools – the kata you learn can be practiced anytime, anywhere, helping you release tension and maintain a calm, centered state.
Take charge of your health, deepen your connection to the world around you, and leave feeling refreshed, balanced, and energized.
🗓 Monday’s class – see you there!
Dates
Monday 5 January 2026 - Monday 19 January 2026 (UTC+11)Location
Pacific Palms Bowling Club, Smith's Lake
8 Paradise Drive, Smith's Lake NSW 2428
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