The Midweek Reset (online)
About
Take a pause. Breathe. Reset.University life can feel overwhelming, and sometimes you just need a moment to recharge. The Midweek Reset is a weekly virtual mindfulness session designed to help you find calm, clarity, and focus in the middle of your week.
Join us for:
✅Short guided mindfulness practices
✅ Simple breathing exercises
✅ A supportive space to reconnect with yourself
When: Every Wednesday
Where: Online – join from anywhere
Why: Because you deserve a break to reset and thrive
Registering for this workshop is encouraged, but not necessary. You can just click the link and show up!
Dates
Wednesday 4 February 2026 - Wednesday 29 July 2026 (UTC+08)Location
Online event access details will be provided by the event organiser