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Seniors Qigong

Seniors Qigong

About

A gentle and restorative exercise therapy incorporating a variety of low impact movements with stillness and some meditation. The purpose of the practice is to release tension - physical, mental and emotional.

Seating is available for participants with limited mobility. Please speak to the instructor prior to the session if you have any physical limitations.

Date

Thursday 11 December 2025 1:30 PM - 2:15 PM (UTC+11)

Location

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Glen Eira City Council Gallery
Corner Glen Eira and Hawthorn Roads, Caulfield VIC 3162

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