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Seniors Qigong

Name: Seniors Qigong
Start: 2025-12-11T13:30:00.000+11:00
End: 2025-12-11T14:15:00.000+11:00
Location: Glen Eira City Council Gallery

Date

Thursday 11 December 2025 1:30 PM - 2:15 PM | (UTC+11)

Location

Glen Eira City Council Gallery

Corner Glen Eira and Hawthorn Roads, Caulfield, VIC, 3162

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About

A gentle and restorative exercise therapy incorporating a variety of low impact movements with stillness and some meditation. The purpose of the practice is to release tension - physical, mental and emotional.

Seating is available for participants with limited mobility. Please speak to the instructor prior to the session if you have any physical limitations.