Nervous System Reset Retreat

Name: Nervous System Reset Retreat
Start: 2026-04-09T14:00:00+11:00
End: 2026-04-09T14:00:00+11:00
Location: Munay Sanctuary

About

YOUR INVITATION TO RESET • PURIFY • AWAKEN

Beloved ones,

If your heart is craving spaciousness, if your nervous system is asking for rest, and if your soul is longing to reconnect with what truly matters…

then we invite you to join us for a powerful weekend immersed in nature, ceremony, and deep inner healing.

Held in the sacred valley of Byrill Creek, surrounded by mountains, ancient rainforest, and flowing waters, this retreat has been lovingly crafted to support you in cleansing the old, realigning your energy, and awakening your inner clarity and purpose.

Over these three nourishing days, you will experience:

🔥 Traditional Sweat Lodge (Temazcal)

A powerful purification ceremony to cleanse the body, mind, and spirit.

💨 Transformational Breathwork Journey

A somatic, heart-opening practice designed to reset your nervous system and release stored tension.

🧘‍♀️ Meditation & Reflection Sessions

Guided practices to help you soften, slow down, and reconnect with your inner wisdom.

🌿 Rapéh Circle & Medicine Songs

A grounded, intentional prayer space for clarity, presence, and connection.

🌿 Sacred Cacao Ceremony & Ecstatic Dance

Move, feel, and express freely as we open the heart and celebrate life in community.

🌱 Nature Immersion

Reconnect with the land through barefoot walking, cold creek dips, stillness, and spaciousness.

💛 Community, Sharing, and Integration

Gentle reflections, connection with like-hearted people, and moments of deep inner remembering.

✨DATES & TIMES

Thu 9th April (2pm) - Sun 12th April (3pm)

✨ WHAT’S INCLUDED

✓ All ceremonies and guided practices

✓ All meals (nourishing, healthy, plant-based)

✓ Access to nature spaces, creek, and sanctuary grounds (Sauna , Ice Bath, Jacuzzi, , Float Tank, Magnesium pool)

✓ Sweat lodge, breathwork journeys, meditation, dance, and circles

✓ Integration support throughout the weekend

✓ A safe, supportive, heart-centered community

✨ ACCOMMODATION OPTIONS

To honour everyone’s needs, we offer:

🏕️ Camping Under the Stars

Bring your tent or van and sleep close to the earth.

Access to shared facilities, hot showers, and outdoor spaces.

🏡 Private Ensuite Rooms (Limited)

Beautiful, tranquil rooms for those wanting extra comfort and privacy.

Perfect for deeper rest or anyone seeking a more luxurious retreat experience.

Please note: private rooms always sell out first.

🏡Twin Share Room (One Queen Bed + One Sofa Bed)

A warm, welcoming room designed for friends or participants who feel comfortable sharing.

Enjoy a cosy Queen bed or a comfortable sofa bed in a peaceful, private space perfect for connection, integration, and gentle rest throughout the retreat.

A beautiful option if attending with a sister, partner, or someone you feel safe with.

🏡 Shared Queen Room (Queen Bed Shared)

For those who feel called to experience the retreat in sisterhood or come with a beloved.

Share a comfortable Queen bed in a serene, nurturing room — ideal for close friends, couples, or those who love soft, supportive community energy.

Rest deeply, reconnect, and be held in a beautiful shared space.

🌿ABOUT MUNAY SANCTUARY

NESTLED IN THE LUSH RAINFOREST HINTERLAND AT THE FEET OF MAJESTIC WOLLUMBIN, MUNAY SANCTUARY IS A LIVING, BREATHING TEMPLE WHERE HEARTS SOFTEN AND SPIRITS REMEMBER.

• YOGA STUDIO / WORKSHOP SPACE

• SAUNA
• ICE BATH

• FLOAT TANK

• JACCUZI

• MAGNESIUM POOL

• SWIMMING HOLE

• RIVER ACCESS

• WATERFALL

JUST ONE HOUR INLAND FROM BYRON BAY AND COOLANGATTA, IT OFFERS A PURPOSE-BUILT, NATURE-HELD SPACE FOR RETREATS, CEREMONIES, AND IMMERSIVE EXPERIENCES.

🌿 LIMITED SPOTS

We keep our retreats intimate to ensure deep support and personal attention.

Places are very limited and will fill quickly.

Come home to your body.

Come home to your heart.

Come home to yourself.

If you feel the call, we would love to welcome you into this sacred container.

With so much love,

Sophie & Omora

Munay Sanctuary

www.munaytemple.org

🤍YOUR FACILITATORS

OMORA SONQO

Visionary Healer, Mentor & Co-Founder of Munay Temple, Sanctuary & Ayni Foundation (Non-Profit)

Omora Munay Sonqo is a visionary healer, mentor, and medicine musician devoted to awakening the heart and restoring harmony between humanity and nature.

He is the co-founder of Munay Temple, Sanctuary & Ayni Foundation (non-profit) — a global movement dedicated to healing, regeneration, and the remembrance of our sacred connection with Mother Earth.

Rooted in Andean and Amazonian traditions, Omora carries the ancestral lineage of seven generations of healers from the Mapuche people of South. As a wisdom keeper and sound alchemist, he weaves ancient songs, prayers, and healing vibrations that invite participants into deep presence, unity, and celebration of life.

Through Medicine Songs, Sound Healing Journeys, and sacred ceremonies, Omora creates portals of transformation — spaces where hearts open, voices rise, and the spirit of community awakens. His music carries the essence of the elements, guiding each gathering into a shared prayer for peace, gratitude, and remembrance.

Omora is also a member of Roots of the Earth (Raíces de la Tierra) — a global intertribal Indigenous organization uniting elders, tribes, and communities through ceremony, cultural exchange, and the sacred fire.

Join him in this Song Circle, a living ceremony of sound, love, and connection — where every voice becomes medicine, and every breath a prayer for the Earth.

🤍SOPHIE SAEMROW

Sophie Sämrow is a passionate Holistic Health Coach, Mindset Coach, and Somatic Plant Medicine Integration Facilitator—a true guide for those seeking deep transformation. With a rich blend of healing modalities, she weaves together her expertise as a Somatic Trauma Release Practitioner, Somatic EMDR Practitioner, Breathwork Facilitator, Cacao Ceremonialist, NLP Master Practitioner, Timeline Therapist, Meditation & Mindfulness Compassion Teacher, and Reiki Practitioner.

Sophie’s mission is to help you move beyond the traumas of the past, release outdated beliefs and patterns, and step into the fullest expression of your true self.

Through heart-centered practices, she invites you to Open your heart and cultivate self-love

, connect to your highest self and authentic essence, raise your vibration and align with your purpose and awaken the healer within you

Sophie holds space for you to remember what your soul already knows—that you are powerful, whole, and infinitely creator of your life of your dreams

Awaken to your true essence.

Remember who you are.