Restorative Yoga 2026
About
Our therapeutic Yoga classes focus on gentle movement and breath-based practices to relax the nervous system and promote wellbeing.These small group classes are led by highly qualified yoga teachers with a healthcare background.
Classes are adaptable and can be completed standing or sitting in a chair. No prior experience is required.
Who can register? Current Alfred Cancer patients and/or one primary carer/immediate family member (aged 18 and over)
If you have any concerns about your ability to participate, please check with your treating doctor.
Dates
Wednesday 14 January 2026 - Wednesday 23 December 2026 (UTC+11)Location
Paula Fox Melanoma & Cancer Centre - Wellness Centre
545 St Kilda Rd, Melbourne VIC 3004
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Restorative Yoga 2026
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