Reset N Relaxation Sound Session with Corry (SOLD OUT)
Location
About
Reset your nervous system and end your week in restful stillness.
This is a gentle offering to nurture your body, mind and emotions back into harmony at the end of your working week.
Join me for an immersive 60-minute sound session designed to reset your nervous system and return your body back into a deeply relaxing state, ready for the weekend!
This session includes:
- body and breath awareness practice
- mini guided meditation
- Peter Hess Therapy Bowls & Himalayan Singing Bowls sound bath
- aromatherapy mist
- organic herbal tea
BENEFITS?
š« promote deep relaxation + letting go
š« improve sleep
š« reduce stress + muscle tension
š« clear stagnant energies in the body
š« help you feel more grounded and connected to your true-self
Details:
- Yoga mat, blanket and eye-mask provided
- Wear comfortable clothes and socks
- For extra comfort: bring small pillow/rolled towel to support your knees
- Please arrive by 6.15pm to settle into your spot, 6.30pm sound begins
This session is NOT recommended for those with sound-induced epilepsy or in their first trimester of pregnancy.
This is a gentle offering to nurture your body, mind and emotions back into harmony at the end of your working week.
Join me for an immersive 60-minute sound session designed to reset your nervous system and return your body back into a deeply relaxing state, ready for the weekend!
This session includes:
- body and breath awareness practice
- mini guided meditation
- Peter Hess Therapy Bowls & Himalayan Singing Bowls sound bath
- aromatherapy mist
- organic herbal tea
BENEFITS?
š« promote deep relaxation + letting go
š« improve sleep
š« reduce stress + muscle tension
š« clear stagnant energies in the body
š« help you feel more grounded and connected to your true-self
Details:
- Yoga mat, blanket and eye-mask provided
- Wear comfortable clothes and socks
- For extra comfort: bring small pillow/rolled towel to support your knees
- Please arrive by 6.15pm to settle into your spot, 6.30pm sound begins
This session is NOT recommended for those with sound-induced epilepsy or in their first trimester of pregnancy.