Royals 👑 Spark Your Fitness - January 2026
ABOUT
Join Find Your Spark for these one-hour netball specific conditioning sessions incorporating Fitness Circuit and Interval Training. Parents and kids (8+) welcome!
Master the fundamental movements of netball: sprint, jump, land and dodge. Learn the drills to become explosive with acceleration speed, whilst being able to decelerate quickly and change direction fast. Train for strength, power, a pre-season workout and general injury prevention. Develop perseverance and resilience, then be motivated to break through limits and reach your fitness potential.
Have fun, get fit and make new friends as a member of the Find Your Spark community.
Join Find Your Spark for these one-hour netball specific conditioning sessions incorporating Fitness Circuit and Interval Training. Parents and kids (8+) welcome!
Master the fundamental movements of netball: sprint, jump, land and dodge. Learn the drills to become explosive with acceleration speed, whilst being able to decelerate quickly and change direction fast. Train for strength, power, a pre-season workout and general injury prevention. Develop perseverance and resilience, then be motivated to break through limits and reach your fitness potential.
Have fun, get fit and make new friends as a member of the Find Your Spark community.
DATES & TIMES
Saturday 10th January 4:00-5:00pm
Saturday 17th January 4:00-5:00pm
Saturday 24th January 4:00-5:00pm
cost
$10 per person per session
Payment via Credit Card, PayPal or Google-Pay
Payment via Credit Card, PayPal or Google-Pay
LOCATION
MDNA Netball - Wembley Park
Burke St & Robinson St, Coorparoo QLD 4151
Contact Form
Royals 👑 Spark Your Fitness - January 2026
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