True North : Yoga Sound Journey
About
True North is a gentle yoga and sound journey designed to support the cultivation of sankalpa — a quiet, steady orientation of the heart and mind.Rather than goal-setting or striving, this practice invites you to listen inwardly and reconnect with what feels true and sustaining beneath the noise of daily life. Sankalpa is not something we force or decide; it is something we remember through presence and deep listening.
The event will unfold slowly, beginning with an expansive, gentle flowing yoga practice to soften the body and settle the nervous system. Live soundscape will accompany the movement, supporting ease, continuity, and embodied awareness.
From there, you’ll be guided into meditation and deep listening, allowing space for your sankalpa to emerge naturally — as a felt sense of direction rather than a mental intention. The session concludes with a full sound journey, offering time for integration, rest, and resonance.
This practice is about orienting yourself toward what matters — allowing your inner compass to quietly re-align.
All levels welcome. No experience with sound or meditation required.
Date
Saturday 31 January 2026 2:30 PM - 4:30 PM (UTC+10)Location
The Yoga School
14/159-161 Pease St, Piccones Shopping Village,, Manoora QLD 4870
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True North : Yoga Sound Journey
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