Pregnancy Support Group | Osteopath Lizzie Gibb
About
Join us for a relaxed and informative Pregnancy Support Group with osteopath Lizzie Gibb from Bodyfocus Launceston, focused on supporting your body through pregnancy, birth preparation and beyond.Lizzie has a special interest in caring for women throughout pregnancy, with an emphasis on:
• Comfortable movement
• Pregnancy wellbeing
• Body support & balance
• Creating ease and space for baby
• Everyday movement and ergonomic tips
• Post-birth recovery
During this session, Lizzie will share how osteopathic care may support your changing body by improving mobility, balance and tissue adaptability, with the aim of optimising comfort and supporting favourable baby positioning. She’ll also offer practical, pregnancy-specific ergonomic tips and general exercise guidance to help your body adapt to the physical changes of pregnancy.
Time permitting, the discussion will also touch on postpartum rehabilitation and C-section scar tissue release techniques, with plenty of time for questions and open discussion in a warm, supportive space 🤍
All pregnant mums welcome, and those with babies under 3 months are welcome also.
Ticket includes a drink and light snacks.
Some photos may be taken for social media, please advise if you prefer to not be in them.
Date
Saturday 14 March 2026 10:30 AM - 12:00 PM (UTC+11)Location
Stillwater Restaurant
2 Bridge Rd, Launceston 7250
Contact Form
Pregnancy Support Group | Osteopath Lizzie Gibb
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