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Feldenkrais Sunday monthly class

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The Mill, Pilates Studio 1-9 Walker Street, Castlemaine, Vic, 3450 Get directions

About

The Feldenkrais Method offers you a new lens for viewing the mixed messages your brain is giving and receiving as it tries to navigate old hurts, new fears, and constant reactions to our ever-changing world, and how these messages can cause much pain and physical discomfort.
Improving flexibility, balance and endurance by exploring with awareness through movement.
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