Heart-Centred Sound Healing
About
You’re invited into a nurturing, heart-centred sound healing experience designed to support deep relaxation, inner connection, and a sense of balance.Our journey begins with a guided meditation, gently guiding you into the heart space — the centre of love, compassion, and emotional awareness. From here, energy healing and metaphysical techniques are woven throughout the session to support grounding, presence, and self-connection.
From this grounded space, you’ll be immersed in the resonant tones of crystal singing bowls. The sound journey invites deep rest and presence, allowing the mind to quiet and the body to soften. We’ll close with a gentle return, leaving you feeling centred and refreshed.
Benefits of Sound Healing:
✨ Reduces stress and anxiety
✨ Supports emotional release and nervous system regulation
✨ Enhances mental clarity and focus
✨ Deepens meditation and spiritual connection
✨ Balances energy systems to support overall wellbeing
Mats are provided. Please bring blankets, pillows, water, or anything else that may enhance your comfort during the session.
As a thank-you for booking early, a reduced rate is available for the first week. Use code EARLY at checkout. Offer ends Monday 9th of February.
Important Note:
Sound healing is not recommended during the first trimester of pregnancy or for those with certain forms of epilepsy, including sound-sensitive epilepsy. Please consult your healthcare provider if you’re unsure whether this experience is suitable for you.
Date
Saturday 14 March 2026 7:00 PM - 8:00 PM (UTC+11)Location
Apex Pilates
Unit 3/43 Accolade Ave, Morisset NSW
Contact Form
Heart-Centred Sound Healing
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