Sunset Sounds: Poolside Sound Bath
Location
Newgreens Chastwood
About
On Monday, February 9th, deeply relax poolside with a sunset sound bath. Let the sound waves of 15 high quality pure quartz 432hz tuned bowls, tibetan bowls, chimes and more wash over you.
Sound provides many benefits including:
- Taking us out of our fight and flight state and activating the parasympathetic nervous system for rest, restore and repair.
- Boosting our mood
- On a cellular level, bringing us back to a state of harmony.
- Entraining our brain waves - slowing them down
- Reducing stress
- Better sleep
All you have to do is rest, breathe and let the waves of the sound move through you.
Please bring a yoga mat, blanket and eye mask.
You'll leave feeling rested and renewed.
Sound provides many benefits including:
- Taking us out of our fight and flight state and activating the parasympathetic nervous system for rest, restore and repair.
- Boosting our mood
- On a cellular level, bringing us back to a state of harmony.
- Entraining our brain waves - slowing them down
- Reducing stress
- Better sleep
All you have to do is rest, breathe and let the waves of the sound move through you.
Please bring a yoga mat, blanket and eye mask.
You'll leave feeling rested and renewed.