Sound Meditation in the Park
About
Surrounded by trees we sink into stillness and explore sound healing in the natural setting.Immerse yourself in the soothing sounds of nature and let the gentle melodies of chimes, singing bowls and crystal pyramid guide you to a place of peace and relaxation.
Surrounded by the harmonious songs of birds, this sound meditation session is designed to promote connection, feeling grounded and rejuvenate your mind, body, and spirit.
With the beautiful surroundings, we’ll also incorporate a mindful moving meditation too.
Time: Arrive at 8am. Session is 8.15am- 9.30am.
What to Bring: Water bottle.
BYO everything. Bring a yoga mat, picnic blanket, pillow, cushion, chair…whatever makes you comfortable and supported. If lying down, as we will be on the grass, please make sure your ground coverage is wide and thick enough to create your space of stillness.
The early morning breeze may be chilly, so please bring an extra blanket in case.
We will be under trees for sound healing and walking for moving meditation, so please BYO to be sun smart too.
Let the sounds of the park and inspired music elevate your spirit!
Location
Lacepede Park
cnr Lacepede Dr and Seaward Loop, Sorrento WA 6020