AWAKEN BREATHWORK REIKI MEDITATION
About
Awaken Breathwork, Reiki and MeditationReconnect to Your Inner Guidance
Join us for a powerful and deeply grounding experience designed to help you reconnect, not just relax.
Through guided conscious breathwork, meditation, and subtle energy alignment, we create the conditions for your nervous system to settle, your body to open, and your inner guidance to become clear.
This isn’t about forcing transformation.
It’s about creating space for it.
With each breath, stress begins to soften.
The mind quiets.
The body unwinds.
Emotions that have been held beneath the surface are gently given room to move.
Breath becomes the bridge
between tension and clarity,
between overwhelm and alignment,
between who you’ve been… and who you’re becoming.
As the breath deepens, we guide you into an altered yet grounded state of awareness a space where intuition strengthens, energy flows more freely, and reconnection happens naturally.
Combined with Reiki energy healing practices, the experience supports the clearing of energetic stagnation, restores balance, and helps you feel aligned on every level body, mind, heart and spirit.
You’ll be held in a safe, supportive space where you can soften, feel, release, and remember.
You’ll leave feeling:
• Lighter
• Clearer
• More grounded
• Deeply reconnected to yourself
This is your invitation to pause, breathe, and Awaken deeper.
Breathwork Session Disclaimer & Acknowledgement
Breathwork is a voluntary wellness practice that may involve deep, conscious breathing and can result in physical, emotional, or energetic responses. By booking this session, you confirm that you are participating of your own free will and accept responsibility for your own health and wellbeing.
Breathwork may not be suitable for everyone. You agree that you have considered your personal health circumstances and, where appropriate, sought advice from a qualified healthcare professional before participating. Breathwork is not a substitute for medical, psychological, or psychiatric care, and no medical advice or treatment is provided.
To the extent permitted by law, you acknowledge that the practitioners, facilitators, and organisers are not responsible or liable for any injury, loss, damage, or adverse outcome arising from your participation. Nothing in this disclaimer excludes or limits any rights you may have under the Australian Consumer Law.
You agree to participate within your own limits, to listen to your body, and understand that you may stop or withdraw from the session at any time.
By completing this booking, you confirm that you have read, understood, and agree to this disclaimer.
Dates
Tuesday 3 March 2026 - Tuesday 31 March 2026 (UTC+11)Location
My Wellness Studio
1/151 Woolooware Road, BURRANEER NSW 2230