Restorative Sound Journey at Organic Feast


Location
About
Join Steph & Alex in the Inner Health Centre at Organic Feast for an immersive sound journey designed to support deep rest, gentle release, and a return to calm.
This is your invitation to step out of the busyness of everyday life and into a space where nothing is required of you. Simply arrive, lie down, and allow your body to soften.
The Experience
A sound journey to release tension, settle the mind, and restore balance.
You’ll be immersed in a rich, multi-layered soundscape of live-looped music, traditional sound healing instruments, and gentle guided meditation — all woven together to support deep relaxation.
Who This Is For
A gentle, meditative experience for anyone 12+.
Perfect if you’re craving calm, stillness, and restoration.
What We Provide
Mat, pillow, and blanket for your comfort.
What to Bring
Anything additional for extra comfort — eye mask, bolster, water bottle.
📍 Inner Health Centre, Organic Feast
10–12 William Street, East Maitland
4.30pm-5.30pm
🎟️ $44 + booking fee per person
Limited to 10 spaces — bookings via the link
This is your invitation to step out of the busyness of everyday life and into a space where nothing is required of you. Simply arrive, lie down, and allow your body to soften.
The Experience
A sound journey to release tension, settle the mind, and restore balance.
You’ll be immersed in a rich, multi-layered soundscape of live-looped music, traditional sound healing instruments, and gentle guided meditation — all woven together to support deep relaxation.
Who This Is For
A gentle, meditative experience for anyone 12+.
Perfect if you’re craving calm, stillness, and restoration.
What We Provide
Mat, pillow, and blanket for your comfort.
What to Bring
Anything additional for extra comfort — eye mask, bolster, water bottle.
📍 Inner Health Centre, Organic Feast
10–12 William Street, East Maitland
4.30pm-5.30pm
🎟️ $44 + booking fee per person
Limited to 10 spaces — bookings via the link