Mindful Meditation & Reflection - Term 2 2026
Support deep relaxation through gentle breathwork, guided meditation, and soothing immersive sounds.
Sessions also include reflection through affirmations, journaling prompts, and intention cards.
No prior experience needed.
You are required to bring a water bottle, yoga mat and wear comfortable clothing to this program.
Optional items to bring for extra comfort include a light blanket, cushion, eye mask, diary/notebook, and pen.
Date: Saturdays 9 May - 13 June
Time: 7.30am - 8.30am
Cost: $60.00 (6 sessions)
If you would like to join a program that has already started, please contact the Centre on 9249 4900 to organise a pro-rata payment.
You will receive a Promo Code so you only pay for classes from your start date.
Sessions also include reflection through affirmations, journaling prompts, and intention cards.
No prior experience needed.
You are required to bring a water bottle, yoga mat and wear comfortable clothing to this program.
Optional items to bring for extra comfort include a light blanket, cushion, eye mask, diary/notebook, and pen.
Date: Saturdays 9 May - 13 June
Time: 7.30am - 8.30am
Cost: $60.00 (6 sessions)
If you would like to join a program that has already started, please contact the Centre on 9249 4900 to organise a pro-rata payment.
You will receive a Promo Code so you only pay for classes from your start date.
Location
Delahey Community Centre
70 Copperfield Drive, Delahey VIC 3037
Contact Details
Privacy Collection Statement: Personal and health information collected on enrolment forms is used solely for the purpose of participating in the program that you have enrolled in. The personal and/or health information will not be disclosed to any other person unless required by law. You may apply for access and/or make amendment to your personal or health information if required by contacting Council’s FOI Officer in writing.