Loving Kindness:Be the Change
About
Join Dr Louis Udomsak, ordained Thai monk and Buddhist teacher at the Dhammaduta Coffs Harbour.Loving Kindness : Be the Change.
This half day retreat invites you to become one of the caring, loving, radiant beings our world needs—someone who leads not by force, but by presence, awareness, and an open heart.
Together, we can create a more harmonious way of living—starting from within.
Dr Louis will give a Dhamma talk on The Four Immeasurables (Brahmavihara).
These are the 4 Buddhist virtues cultivated through meditation to expand the heart & mind, fostering positive attitudes towards all beings without discrimination.
A guided meditation practice in loving kindness & cultiavating equinimity.
A walking meditation to cultivate mindful ness & inner peacce & chanting to unlift the spirit.
I hope you can join us.
Donations welcome.
Location
Dhammaduta Coffs Harbour
26B Jaboh Close, Upper Orara NSW 2450
Contact Form
Loving Kindness:Be the Change
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