Calm in the Chaos
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Calm in the Chaos: Sheltering in the Safety of your Body
When the world feels like it’s burning, come home to your body.
When the outer world feels loud, fast, or uncertain, the body needs somewhere safe to land.
When the world feels like it’s burning, come home to your body.
When the outer world feels loud, fast, or uncertain, the body needs somewhere safe to land.
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