Rest & Rejuvenate - Friday 19th June (SOLD OUT)
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Join Gyani for an evening of yoga for relaxation.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Please note there are no refunds or exhanges available, if you can't make the event you can pass on your ticket to a friend or family member and let us know.
Experience a restorative yoga practice to help de-stress and wind down at the end of the week, with longer held passive poses to release deep tensions in body, meditation and yogic breathing practices (pranayama) to calm and rebalance the mind, and yoga nidra to deeply relax and restore.
Suitable for all levels, including complete beginners.
Please note there are no refunds or exhanges available, if you can't make the event you can pass on your ticket to a friend or family member and let us know.
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