Breath and Sound
About
Breathwork & Sound Healing EventFeeling called to slow down, reset, and reconnect?
Join us for a deeply immersive Breathwork & Sound Healing experience designed to support your mind, body, and nervous system.
Through the power of conscious breath and healing sound frequencies, this session offers a safe and supportive space to release, realign, and return to yourself.
The Experience
This 2-hour guided journey will take you through:
✨ A gentle grounding practice to arrive and settle
✨ A transformative conscious connected breathwork session
✨ A soothing sound healing bath to integrate and restore
Allow the vibrations of sound to wash over you — calming the mind, softening the body, and bringing you back into balance.
Who This Is For
This experience is perfect if you are:
Feeling overwhelmed, stressed, or emotionally stuck
Seeking clarity, connection, or inner calm
Curious about breathwork or sound healing
On a self-growth or healing journey
Come as you are — no prior experience needed.
What to Bring
🌀 Yoga mat
🌀 Pillow
🌀 Blanket
Optional:
🌀 Journal
🌀 Eye mask
🌀 Water
Important Notes
Please arrive 10 minutes early to settle into the space
Wear comfortable clothing
This is a deeply personal experience — honour your own pace
Come Alone or With Others
Perfect for solo reflection or to share with a friend, partner, or loved one.
Your Invitation
Step away from the noise of everyday life and into a space of stillness, connection, and renewal.
Dates
Sunday 12 July 2026 - Sunday 20 September 2026 (UTC+10)Location
Koonawarra Bay Sailing club
1 Kanahooka rd, Kanahooka NSW 2530