Ananda Yoga Classes

Name: Ananda Yoga Classes
Start: 2026-07-01T19:00:00+10:00
End: 2026-12-09T19:00:00+10:00
Location: Kurunjang Community Centre

About

Find your 'Bliss' as we move mindfully, breath deeply & rest peacefully in our Ananda Yoga class. These Wednesday evening sessions focus on releasing tight muscle, reducing stress levels & nourishing tired bodies with the aim of helping you to relax & rest ready for a good nights sleep.

Ananda Yoga classes are a combination of slow-flow Vinyasa & gentle Yin Yoga. Each practice is themed using ancient Yogic teachings from the mudras(hand gestures) & pranayam(breath work) to asanas(poses) & savasana(deep rest).

Ananda Yoga classes are welcoming, inclusive spaces. I believe that EveryBODY should be given the opportunity to experience what Yoga has to offer. Yoga shows up differently for each person & that's what makes it so beautiful. I'll offer you the teachings, tools & space to explore what Yoga has to offer & you get to play & explore.

Ananda Yoga classes are held in community centres with accessibility. Bring your own mat & wear comfortable clothing you can move freely in. I'll provide all yoga props such as blocks, straps, knee pads & a few extra mats-just in case!

If this sounds like something you would like to try, we would love for you to join us. Want to find out more about what the class is about? LET'S CHAT!