Nourish the Soul: Ayurvedic Cooking with Ali

Name: Nourish the Soul: Ayurvedic Cooking with Ali
Start: 2026-06-06T12:25:00+10:00
End: 2026-06-06T12:25:00+10:00
Location: Wellbeing and Health Seminar, Aireys Inlet Community Centre

About

NOURISH THE SOUL: AYURVEDIC COOKING CLASS
Join us for this hands-on cooking class with your health and wellbeing at heart.
Learn about the basic principles of Ayurvedic cooking, be introduced to the concepts of “food as medicine” and “the kitchen pharmacy”, help prepare recipes designed specifically for the cooler winter months and most importantly, share a meal with friends!
Ayurveda is an ancient health system which originated in India over 4000 years ago. It works with the five (5) elements of nature to help find balance in body, mind and soul.

All materials provided, please bring along an apron and wear closed toe shoes.
Please be in touch in advance if you have any allergies or special dietary requirements.

Ali Crawford Bell is a yoga teacher, Ayurvedic yoga therapist, Ayurvedic practitioner and Ayurvedic postpartum doula. She has a deep passion for sharing the knowledge and practices of yoga and Ayurveda with our community.

https://www.liminallife.com.au/