GESAC Birthday Week Activate Class
About
Come dressed in your favourite birthday outfit — with fun prizes to be won!Join us for a special edition Activate class with Libby and Di, designed for adults aged 60+ of all fitness levels.
This gentle strength and cardio circuit focuses on functional movement, balance, coordination, strength, and bone health to support everyday activities. Enjoy low‑impact cardio, light resistance, and balance exercises in a safe, welcoming, and social environment—all at your own pace.
We’ll be celebrating GESAC’s birthday with plenty of encouragement, laughter, and prizes, making it a fantastic way to move, connect, and celebrate together.
Date
Tuesday 5 May 2026 10:45 AM - 11:30 AM (UTC+10)Location
GESAC
200 East Boundary Rd, Bentleigh East VIC 3165
Contact Form
GESAC Birthday Week Activate Class
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