IPSWICH Speed & Agility Clinic
Location
West End Bulldogs RLFC
About
This Fit For Sport Clinic is tailored towards both male and female athletes from all sports like Rugby League, Rugby Union, AFL, Soccer, Netball, Basketball, Athletics, Cricket.
The clinics are for ages 9 to 16 with athletes grouped with other athletes their own age and of equal abilities to ensure maximum levels of improvement.
Our expert-led clinics focus on:
✅ Proper running mechanics and technique
✅ Multi directional movements and reaction times
✅ Sport-specific movement patterns
✅ Injury prevention and prehab techniques
✅ Improved athletic performance across all sports
✅ Enhanced coordination and body control
✅ Increased confidence and mental toughness
✅ Develop proper training habits that last a lifetime
The clinics are for ages 9 to 16 with athletes grouped with other athletes their own age and of equal abilities to ensure maximum levels of improvement.
Our expert-led clinics focus on:
✅ Proper running mechanics and technique
✅ Multi directional movements and reaction times
✅ Sport-specific movement patterns
✅ Injury prevention and prehab techniques
✅ Improved athletic performance across all sports
✅ Enhanced coordination and body control
✅ Increased confidence and mental toughness
✅ Develop proper training habits that last a lifetime
