GROUP WELLNESS SESSION
About
Winter Wellness Group ExperienceAs we move into the cooler months, it’s the perfect time to support your body, calm your mind, and strengthen your immune system naturally.
Join us for a deeply nurturing Group Wellness Session, combining the powerful benefits of:
Acupuncture
Reiki Energy Healing
Guided Meditation
This unique experience is designed to gently support your nervous system, boost immunity, and bring your body back into balance—helping you feel grounded, restored, and resilient for the season ahead.
What to expect:
• Gentle, general acupuncture points to support immune health and circulation
• Soothing Reiki healing energy to encourage deep relaxation and energetic balance whilst also assisting in shifting any stagnant energy stored within the body
• A guided meditation to calm the mind and regulate the nervous system
Allow yourself to slow down, receive, and reconnect in a safe, supportive group space.
Perfect for you if you are:
• Feeling depleted or wanting to strengthen your immunity
• Holding tension or feeling energetically “stuck”
• Needing rest, reset, and nervous system support
• Seeking a calm, nurturing experience as we enter winter
Spaces are limited to keep the experience intimate.
Facilitated by:
Karen Ewings
Dip Counselling/Holistic Counselling
Reiki Master
Accredited Remedial Massage Therapist
Intuitive
Poppy Gozana
Registered Acupuncturist and Chinese Herbalist - Traditional Chinese Medicine
Date
Wednesday 6 May 2026 6:30 PM - 8:00 PM (UTC+10)Location
My Wellness Studio
UNIT 1, 151 WOOLOOWARE ROAD, BURRANEER NSW 2230
Contact Form
GROUP WELLNESS SESSION
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