Positive Psychology for Men
What is Positive Psychology?
A science-based approach that studies and fosters human flourishing - moving
beyondfixing problems to building strengths, wellbeing, and optimal functioning
Core Ideas You’ll Use:
• Strengthening positive emotions (joy, optimism)
• Building resilience and grit
• Cultivating meaning and purpose
• Enhancing engagement in life and work
• Nurturing fulfilling relationships
It’s not about being “happy all the time” — it’s about thriving despite challenges
A science-based approach that studies and fosters human flourishing - moving
beyondfixing problems to building strengths, wellbeing, and optimal functioning
Core Ideas You’ll Use:
• Strengthening positive emotions (joy, optimism)
• Building resilience and grit
• Cultivating meaning and purpose
• Enhancing engagement in life and work
• Nurturing fulfilling relationships
It’s not about being “happy all the time” — it’s about thriving despite challenges
Location
Online event access details will be provided by the event organiser
Contact Details