Ground & Restore, Beginners Yoga - EYNESBURY 2nd June 10am
Move, nourish, rest & get still in this weekly Yoga experience.
Using the practice of Yoga we will Move through Asana's (physical postures) & intuitive movement, rest deeply using props towards the end, & find stillness through guided and silent meditation.
No props are required everything is supplied, including Yoga mats.
My intention with each of these experiences is that participant's create or enhance their own personal practice at home. Taking with them a full body experience as a reminder of what they can create on their own.
Listening to the needs of our own body.
Ages 18+
NO EXPERIENCE REQUIRED
Bring a water bottle and wear layered clothing to cool down and keep warm ❤
Using the practice of Yoga we will Move through Asana's (physical postures) & intuitive movement, rest deeply using props towards the end, & find stillness through guided and silent meditation.
No props are required everything is supplied, including Yoga mats.
My intention with each of these experiences is that participant's create or enhance their own personal practice at home. Taking with them a full body experience as a reminder of what they can create on their own.
Listening to the needs of our own body.
Ages 18+
NO EXPERIENCE REQUIRED
Bring a water bottle and wear layered clothing to cool down and keep warm ❤
Tuesday 2 June 2026 10:00 AM - 11:00 AM (UTC+10)
Location
Embodied Love studio
8 Boolite St , Eynesbury Victoria 3338
Contact Details
Contact Form
Ground & Restore, Beginners Yoga - EYNESBURY 2nd June 10am
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