Your Sanctuary of Self Care | A Hypnotic Sound Meditation
About
Do you ever feel like you’re always giving…to your work… your family… the people around you…
And somewhere along the way, you forget to give that same care back to yourself?
Like you just need a moment… to pause… to rest… to be held… without needing to do, fix, or figure anything out?
If you’ve been feeling a little depleted… stretched… or simply ready for a different way to care for yourself — this session is for you.
Introducing this month's Transformative Group Hypnosis Session:
“Sanctuary of Self Care – A Guided Hypnosis for Rest & Reconnection”
🗓 Date: Saturday, May 16th
⏰ Time: 5-7 PM
📍 Location: Bay Road Collective, 3 Bay Road, Claremont
🎟 Tickets/Exchange: AUD 45 per person or 2 for AUD 80
What This Session Offers
Sanctuary of Self Care is a deeply restorative hypnosis experience designed to help you reconnect with a quiet, nurturing space within yourself. Through gentle guided imagery, therapeutic storytelling, and calming sound, you’ll be guided to create your own inner sanctuary — a place you can return to whenever you need rest, comfort, or support.
This session is especially supportive if you are:
✨ Feeling emotionally or physically drained
✨ Constantly giving to others and needing time for yourself
✨ Navigating stress, overwhelm, or burnout
✨ Curious about new ways to care for your mind and body
✨ Ready to slow down and reconnect with yourself.
What to Expect
During this immersive experience, you’ll be guided into a relaxed trance state — a safe, natural space where your mind and body can soften, release tension, and restore balance. Here is what you can look forward to:
🏜 A Guided Inner Journey
Be gently led through a calming, symbolic journey where you create your own Sanctuary of Self Care, a place designed just for you, to nurture and restore your wellbeing.
🎵 Hypnotic Sound for Deep Relaxation
Experience the calming tones of Peter Hess therapeutic singing bowls, supporting your nervous system to settle and soften.
✨ Rest, Release & Reconnection
Allow yourself to let go of what you’ve been carrying and reconnect with a deeper sense of calm, care, and inner support.
📖 Gentle Reflection & Integration
Enjoy tea, journaling, and quiet time after the session to integrate your experience and simply be.
You’ll leave feeling more rested, more supported, and more connected to yourself — with a place within you that you can return to anytime you need care, calm, or stillness.
Limited Spots Available
Join me for an evening of rest, reflection, and gentle reconnection.
Date
Saturday 16 May 2026 5:00 PM - 7:00 PM (UTC+08)Location
Bay Road Collective
3 Bay Road, Claremont WA 6010
#soundhealing, #mindfulness, #meditation, #hypnotherapy
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Your Sanctuary of Self Care | A Hypnotic Sound Meditation
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