Returning to YOU
Location
Soul Song Temple
About
A gentle, weekly space to step out of the noise and come back to yourself.
Returning to You is a guided practice designed to support your nervous system, reconnect you with your body, and create a sense of inner steadiness.
Each session follows a simple, familiar rhythm so you can arrive, settle, and be held in the experience — without needing to think, share, or perform.
Sessions may include:
• grounding somatic practices
• guided meditation
• subtle sound and integration
• quiet self-reflection
This is not a space where anything is expected of you.
You’re welcome to simply come as you are, and take what you need.
Over time, this becomes a place you can return to each week — to reset, recalibrate, and reconnect.
⸻
Details
Day: Wednesdays
Time: 6-7pm
Location: Soul Song Temple, Nambour
Energy Exchange: $25
⸻
What to bring
• pillow and blanket
• water
⸻
Who this is for
This space is for anyone who is:
– feeling overwhelmed or mentally busy
– wanting to reconnect with their body
– seeking a regular moment of stillness and reset
No prior experience is needed.
Returning to You is a guided practice designed to support your nervous system, reconnect you with your body, and create a sense of inner steadiness.
Each session follows a simple, familiar rhythm so you can arrive, settle, and be held in the experience — without needing to think, share, or perform.
Sessions may include:
• grounding somatic practices
• guided meditation
• subtle sound and integration
• quiet self-reflection
This is not a space where anything is expected of you.
You’re welcome to simply come as you are, and take what you need.
Over time, this becomes a place you can return to each week — to reset, recalibrate, and reconnect.
⸻
Details
Day: Wednesdays
Time: 6-7pm
Location: Soul Song Temple, Nambour
Energy Exchange: $25
⸻
What to bring
• pillow and blanket
• water
⸻
Who this is for
This space is for anyone who is:
– feeling overwhelmed or mentally busy
– wanting to reconnect with their body
– seeking a regular moment of stillness and reset
No prior experience is needed.