Breaking Through the Social Media Noise Around Health
About
If you've ever felt completely confused by the amount of conflicting health information online, this one is for you. For this free community talk, we will discuss the following...→ How much protein do you actually need each day, and when should you eat it?
→ Are carbohydrates really the enemy, or is it more complicated than that?
→ The healthiest ways to sweeten your food
→ Why fibre matters well beyond just keeping you regular
→ Natural ways to support your body through perimenopause and menopause
Everyone who comes along will leave with a written summary of all the key takeaways.
Location
Holixir Health
18/28-34 Roseberry Street, Balgowlah NSW 2093