Myall Wellness will guide attendees through a gentle and accessible movement session to release tension, improve mobility and support relaxation after the workday. 
Attendees can either sit or lie down for the duration of the session. Please wear comfortable clothing and bring your mat or towel, as well as a drink bottle to stay hydrated.  

Numbers are strictly limited. 
 

About Myall Wellbeing

This talk is presented by Myall Wellbeing, a team of wellbeing practitioners here to guide you on a journey of discovery to help you feel energised, be present, embrace the moment, and live with purpose.

They recognise the impact wellbeing has on our community and created Myall as a pledge to society – a pledge that encourages people from all walks of life to take a step toward a healthier lifestyle.
 

Date: Tuesday 27 October 2026
Time: 5pm to 6pm. Please arrive for a 5pm start. 
Venue: City of Perth Library, 573 Hay Street, Perth
Cost: Free. Bookings Required, limited spots available.