GROUP WELLNESS SESSION (CANCELLED)
About
Warmth WithinThe Art of Slowing Down
An evening to unwind, exhale, and reconnect with yourself this winter.
As nature slows down in winter, we too are invited to soften, rest, replenish, and reset.
This special evening has been thoughtfully created to offer a gentle pause from the busyness of everyday life — a space to nurture your body, calm the mind, and restore your energy from within.
Join us for a deeply nourishing winter experience combining Acupuncture, Reiki healing, guided meditation, warmth, stillness, and space to simply rest and receive.
Designed to support nervous system regulation and emotional wellbeing during the colder months, this evening may assist in easing stress, tension, mental fatigue, overwhelm, anxious energy, and emotional heaviness while encouraging deeper relaxation, balance, and inner calm.
Benefits may include:
• Deep relaxation and restoration
• Support for the nervous system and stress relief
• Improved sleep and restfulness
• Grounding and emotional balance
• Reduced tension and energetic heaviness
• Increased clarity, calm, and overall wellbeing
• A sense of warmth, connection, and inner peace
Allow yourself the opportunity to slow down, breathe deeply, and reconnect with the quiet wisdom within. Winter invites us inward — this is your time to rest, restore, and simply be.
Your facilitators:
Karen Ewings
Reiki Master
Holistic Counselor
Accredited Remedial Massage Therapist
Poppy Gozana
Registered TCM Acupuncturist and Chinese Herbalist.
Date
Wednesday 10 June 2026 6:30 PM - 8:00 PM (UTC+10)Location
My Wellness Studio
151 Woolooware Road, Unit 1, BURRANEER NSW 2230
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GROUP WELLNESS SESSION (CANCELLED)
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