Monthly Qigong & Sound Bath Experience
About
Join us on the second Saturday of each month for a gentle afternoon designed to help you slow down, switch off and recharge.We'll begin with a gentle 30-minute Qigong session to awaken the body through mindful movement and breath. Those staying for the full experience will then enjoy 10 minutes of Sleeping Qigong before drifting into a deeply relaxing Sound Bath.
Qigong is suitable for all ages and fitness levels and can help improve energy, reduce stress, support flexibility and bring a sense of balance.
The Sound Bath invites you to simply lie back and relax as the soothing sounds help calm the nervous system, quiet a busy mind and leave you feeling grounded, refreshed and restored.
Whether you're feeling stressed, overwhelmed or simply need a little time for yourself, this is your opportunity to stop, breathe and relax.
What to bring:
• Pillow, blanket & bolster to put under your knees
• Grip socks or shoes
• Water bottle
• Anything else you need to be cosy
Yoga mats and eye pillows are provided
Investment:
Qigong only $15
Sound Bath only $25
Qigong & Sound Bath Experience $40
Details:
Every 2nd Saturday of the month
4:00pm -- 5:45pm
Langwarrin Community Centre, 2 Lang Rd, Langwarrin
Bookings essential -- spaces are limited
Grab your spot before it fills up.
We can't wait to welcome you.
Rachel & Rachael
Please note:
If you have a pacemaker or are in your first trimester of pregnancy, please be aware that the sound frequencies used in a sound bath may not be for you. This is ultimately your choice, if you have any questions or concerns, please get in touch before booking on 0409 389 362.
Cancellation policy:
Cancellations made at least 24 hours before the session will receive a full refund. Cancellations made within 24 hours of the session are non-refundable.
Photos and video:
Occasional photos or videos may be taken during sessions for use on social media and marketing. If you would prefer not to be included please let us know on the day and we will make sure you are not in any shots.
Dates
Saturday 12 September 2026 - Saturday 14 November 2026 (UTC+10)Location
Langwarrin Community Centre
2 Lang Road, Langwarrin Vic 3910
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Monthly Qigong & Sound Bath Experience
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