SOMERTON YACHT CLUB - ZENBECSA TAI CHI 10am MONDAY
Location
Somerton Yacht Club Esplanade , Somerton Park , SA, 5044
About
1 HOUR CLASS 😊🥋🛥️🏝️
ZENBECSA TAI CHI infuses several Martial Arts gentle flowing movements and breathing into one’s holistic experience. Tai Chi - moving meditation may assist in balance, coordination, body posture, falls prevention, helps strengthen muscles and body awareness. RELAX/REVIVE/UNWIND.RECHARGE
ZENBECSA TAI CHI infuses several Martial Arts gentle flowing movements and breathing into one’s holistic experience. Tai Chi - moving meditation may assist in balance, coordination, body posture, falls prevention, helps strengthen muscles and body awareness. RELAX/REVIVE/UNWIND.RECHARGE