2026 - Term 3 Squad
Location
Bellingara Netball Courts
Hosted by
About
āļø Sutherland Squad āļø
š Mondays 4.30-5.30pm, starting 20 July, concluding 21 September
- Prepare Squad - Talented 10s - Coach Belle
- Progress Squad - Emerging 11s - Coach Caragh
- Pursue Squad - 12+ - Coach Laura
- Per4orm Squad - 14+ - Coach Abbey
- Investment: $330pp, includes our new 2026 Per4orm singlet for new participants
- 10 week term
āļø Sutherland Strength & Conditioning Squad āļø
šš¼āāļø Mondays &/OR Wednesdays 6-7pm, starting 20 July, concluding 23 September
- Ages 14+
- 1x session per week, investment: $350 for the term (10 weeks)
- 2x sessions per week, investment: $550 for the term (10 weeks)
āļø Sutherland Pilates Squad āļø
šš¼āāļø Thursdays 6-6.45pm, starting 6 Aug, concluding 24 September
- Ages 12+
- Investment: $160 for the term (8 weeks)
š Mondays 4.30-5.30pm, starting 20 July, concluding 21 September
- Prepare Squad - Talented 10s - Coach Belle
- Progress Squad - Emerging 11s - Coach Caragh
- Pursue Squad - 12+ - Coach Laura
- Per4orm Squad - 14+ - Coach Abbey
- Investment: $330pp, includes our new 2026 Per4orm singlet for new participants
- 10 week term
āļø Sutherland Strength & Conditioning Squad āļø
šš¼āāļø Mondays &/OR Wednesdays 6-7pm, starting 20 July, concluding 23 September
- Ages 14+
- 1x session per week, investment: $350 for the term (10 weeks)
- 2x sessions per week, investment: $550 for the term (10 weeks)
āļø Sutherland Pilates Squad āļø
šš¼āāļø Thursdays 6-6.45pm, starting 6 Aug, concluding 24 September
- Ages 12+
- Investment: $160 for the term (8 weeks)


