9am Tai Chi - Term 3
About
Discover the Health-Boosting benefits of Tai-Chi!With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.
If you have any enquiries, please phone us on 998 4128.
Date
Monday 20 July 2026 9:00 AM - Monday 21 September 2026 10:00 AM (UTC+10)Location
Mosman Seniors Centre
Civic Centre in Mosman Square, Mosman NSW 2008