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9am Tai Chi - Term 3

9am Tai Chi - Term 3

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About

Discover the Health-Boosting benefits of Tai-Chi!

With regular practice, Tai Chi can help increase your energy, strengthen your immune system, and relieve arthritis pain. It enhances flexibly, improves circulation, and supports a healthy metabolism. Plus, it promotes deeper, more restful sleep. Join us for a calming, rejuvenating experience - suitable for all levels.


If you have any enquiries, please phone us on 998 4128.

Date

Monday 20 July 2026 9:00 AM - Monday 21 September 2026 10:00 AM (UTC+10)

Location

Mosman Seniors Centre
Civic Centre in Mosman Square, Mosman NSW 2008

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