Friday Zumba Gold - Term 3
About
Zumba Gold is a fun and effective workout that blends Latin-inspired dance steps with a mix of low and high intensity exercises, all set to lively music. This dynamic fitness routine offers a full-body workout, making it both enjoyable and beneficial, especially for older adults looking to stay active and healthy.Limited spaces. Bookings essential.
Location
Mosman Seniors Centre
Civic Centre in Mosman Square, Mosman NSW 2008