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Fitness for Seniors

Fitness for Seniors

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About

Join Jodie and enjoy a session of fitness that is a gentle safe and effective program designed especially for seniors
Benefits will include improved strength, improved mobility, falls prevention, increased confidence, staying independent, active, & social.

Dates

Monday 31 August 2026 - Thursday 10 December 2026 (UTC+10)

Location

Watsonia Neighbourhood House
47 Lambourn Rd, Watsonia VIC 3087

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