Your Spring Reset ~ A Gentle Return to Balance for Women.
About
Come in tired. Leave feeling like yourself again.For the Woman who's running on coffee, good intentions, and pure determination.
It's time to fill your own cup.
You've been holding everything together.
Looking after everyone else.
Pushing through the tiredness because life doesn't stop.
Spring Reset is your invitation to pause.
To breathe.
To let someone care for you for a change.
What You'll Experience:
Over two deeply restorative hours you'll gently release stress, quiet a busy mind, and reconnect with yourself through meditation, essential oils, chakra balancing and immersive sound healing.
You'll be welcomed into a warm, candlelit space with herbal tea, and leave feeling lighter, calmer and beautifully rebalanced.
Spring is nature's season of renewal.
As the world begins to bloom again, it's the perfect time to let go of the heaviness you've been experiencing and create space for more energy, clarity and calm.
This experience helps you step into the new season feeling refreshed instead of depleted.
Give yourself the reset you've been needing.
Reserve your place today and step into spring feeling lighter, calmer and more renewed.
Meet Your Guide:
Brigitte Benary
Soulful Energetics
Brigitte creates intentional spaces for women to regulate, restore, and reconnect through structured sensory experiences that work directly with the nervous system. Brigitte guides participants through the process of releasing guilt, fear and outdated patterns, inviting renewal, receptivity and self-empowerment.
Date
Saturday 12 September 2026 4:00 PM - 6:15 PM (UTC+10)Location
MVMT Collective Studio
103 North Rd , Bentleigh East Victoria 3165