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5 Week Menopause Program - Evening

Name: 5 Week Menopause Program - Evening
Start: 2026-10-06T18:45:00.000+08:00
End: 2026-11-03T19:00:00.000+08:00
Location: Strong Minds

Date

Tuesday 6 October 2026 6:45 PM - Tuesday 3 November 2026 7:00 PM | (UTC+08)

Location

Strong Minds

About

This program is about more than exercise. It’s about understanding your body, building strength, creating healthy habits and surrounding yourself with like-minded women who are navigating this stage of life alongside you.