Tap into Your Confident Self - An EFT Tapping Workshop

How often are you kinder to everyone else than you are to yourself? If your inner critic is running the show, this gentle and empowering 90-minute workshop is for you. Join EFT Practitioner Cindy Johnston for an introduction to Emotional Freedom Techniques (EFT or tapping) and discover how to quiet self-judgement, release limiting beliefs, and cultivate greater self-acceptance and confidence. Through guided tapping, reflection, and practical tools you can use at home, you'll leave feeling calmer, more compassionate towards yourself, and reminded that you are already enough—just as you are. No prior EFT experience is necessary.