4 week half day Chakra Journey retreat
Location
About
Dates: Saturday 7-14-21-28 November 9.30am till 12.00pm
4 Week Chakra Journey where we explore each chakra through:
š Sound Therapy
š§ Guided Meditation
š Chakra Archetypes & Wisdom
š Reflection, journalling and personal growth
āØ A beautiful workbook to support you throughout the journey.
A session consists of approximately 90 minutes of teachings and 45 minutes of Sound (15 min rest break in-between with light refreshments and a cuppa).
This is an open class and everyone is welcome. No experience necessary.
Please bring your beautiful self and the openness to relax & JUST BE...
-Els Kennedy is a qualified Sound Therapist who brings gentle sound treatments as a part of a holistic approach to health.
ā Jaime Coomber is a qualified Kinesiologist, Fitness Coach and holistic wellness practitioner, who combines Kinesiology, Reiki, Quantum Healing and fitness to support mind, body and soul, helping people feel balanced, empowered and thriving.
4 Week Chakra Journey where we explore each chakra through:
š Sound Therapy
š§ Guided Meditation
š Chakra Archetypes & Wisdom
š Reflection, journalling and personal growth
āØ A beautiful workbook to support you throughout the journey.
A session consists of approximately 90 minutes of teachings and 45 minutes of Sound (15 min rest break in-between with light refreshments and a cuppa).
This is an open class and everyone is welcome. No experience necessary.
Please bring your beautiful self and the openness to relax & JUST BE...
-Els Kennedy is a qualified Sound Therapist who brings gentle sound treatments as a part of a holistic approach to health.
ā Jaime Coomber is a qualified Kinesiologist, Fitness Coach and holistic wellness practitioner, who combines Kinesiology, Reiki, Quantum Healing and fitness to support mind, body and soul, helping people feel balanced, empowered and thriving.