Sleep & Wellness workshop
Location
Axedale community Garden meeting room
About
Supporting expecting parents and young families through better sleep & natural wellness.
Hosted by:
Lori - Rivers Edge Botanicals
Natural Wellness Educator
&
Maddie - Sleepy Tots
Certified Baby & Child Sleep Consultant
Axedale Community Garden Meeting Room
Saturday 20 September
Session 1: 10:30am – 12:30pm
Session 2: 1:00pm – 3:00pm
$20 per person
Limited places available.
===========
SLEEP & WELLNESS WORKSHOP
What you’ll learn & experience:
Baby & Child Sleep, with Maddie
Designed for expecting parents and families with children from newborn to 5 years.
You’ll learn about:
• Healthy sleep foundations
• Age-appropriate sleep expectations
• Naps & daytime routines
• Bedtime routines & night waking
• Sleep regressions & common sleep challenges
• Plenty of time for personalised questions
Natural Wellness for the Whole Family, with Lori
Discover simple, low-tox wellness ideas for the whole family, including:
• DIY Magnesium Sleep Spray*
• DIY Wellness Roller*
• Essential oils
• Everyday wellness tips
*Optional add-on available to purchase.
Every attendee will complete a short questionnaire upon booking so the sleep session can be tailored to your little ones age and the sleep challenges your experiencing.
Come along, enjoy a wellness drink, nibbles, meaningful conversation and leave feeling supported, informed and empowered.
Bookings essential.
Hosted by:
Lori - Rivers Edge Botanicals
Natural Wellness Educator
&
Maddie - Sleepy Tots
Certified Baby & Child Sleep Consultant
Axedale Community Garden Meeting Room
Saturday 20 September
Session 1: 10:30am – 12:30pm
Session 2: 1:00pm – 3:00pm
$20 per person
Limited places available.
===========
SLEEP & WELLNESS WORKSHOP
What you’ll learn & experience:
Baby & Child Sleep, with Maddie
Designed for expecting parents and families with children from newborn to 5 years.
You’ll learn about:
• Healthy sleep foundations
• Age-appropriate sleep expectations
• Naps & daytime routines
• Bedtime routines & night waking
• Sleep regressions & common sleep challenges
• Plenty of time for personalised questions
Natural Wellness for the Whole Family, with Lori
Discover simple, low-tox wellness ideas for the whole family, including:
• DIY Magnesium Sleep Spray*
• DIY Wellness Roller*
• Essential oils
• Everyday wellness tips
*Optional add-on available to purchase.
Every attendee will complete a short questionnaire upon booking so the sleep session can be tailored to your little ones age and the sleep challenges your experiencing.
Come along, enjoy a wellness drink, nibbles, meaningful conversation and leave feeling supported, informed and empowered.
Bookings essential.
