My Physio - Exercise during Peri/Post menopause

Name: My Physio - Exercise during Peri/Post menopause
Start: 2026-09-09T13:30:00.000+10:00
End: 2026-09-09T14:30:00.000+10:00
Location: GESAC

Date

Wednesday 9 September 2026 1:30 PM - 2:30 PM | (UTC+10)

Location

GESAC

200 East Boundary Road, Bentleigh East, VIC, 3165

Get directions

Hosted by

My Physio Pty Ltd

About

My Physio are hosting an information session marking Women's Health week. We are inspired by the dedication many women demonstrate in pursuing physical health and fitness. This session aims to assist women to successfully navigate the perimenopause/postmenopause period, focusing on:
- Strength training approaches
- Pelvic Health
- Additional resources