Moving with Grief September 2026 (SOLD OUT)
Location
F.U.N. Yoga Studio
About
Moving with Grief supports community members who are experiencing loss and grief with free monthly yoga, gentle movement, meditation, sound healing and guided relaxation sessions. We create a safe and supportive space together, where we can connect to ourselves and share with
Join us for the next gathering in the Moving with Grief series with Jules Jamieson. Jules is a passionate mental health advocate, and local yoga teacher. She has been working in the mental health industry for over 12 years at headspace Port Macquarie and in the community, and loves sharing her knowledge and lived experience with others.
Using her skills in mental health and trauma-informed practice, Jules teaches yoga to all ages and genders from beginner to intermediate focusing on mindfulness and connecting movement to breath.
Join Jules for an opportunity to connect and share with likeminded people, followed by a gentle movement practice, a guided meditation and sound bowl. Everyone is welcome to come along no matter what stage of grief they are at or what situation they are facing.
A shared afternoon tea following will give participants the opportunity to connect to others in a relaxed and beautiful environment.
Join us for the next gathering in the Moving with Grief series with Jules Jamieson. Jules is a passionate mental health advocate, and local yoga teacher. She has been working in the mental health industry for over 12 years at headspace Port Macquarie and in the community, and loves sharing her knowledge and lived experience with others.
Using her skills in mental health and trauma-informed practice, Jules teaches yoga to all ages and genders from beginner to intermediate focusing on mindfulness and connecting movement to breath.
Join Jules for an opportunity to connect and share with likeminded people, followed by a gentle movement practice, a guided meditation and sound bowl. Everyone is welcome to come along no matter what stage of grief they are at or what situation they are facing.
A shared afternoon tea following will give participants the opportunity to connect to others in a relaxed and beautiful environment.