Holiday Harmony Kids Workshop (aged 8-13yrs)
About
Holiday Harmony is a 3hr movement and mindfulness workshop, created to give children a chance to slow down.Through yoga, mindful movement, breathing practices, games and creative activities, children can move, play, connect and simply be themselves - while learning skills they can carry with them beyond the workshop.
Everything is covered - Yoga mats and props, morning tea and all craft materials for a special take home activity.
What will we get up to?
* Group Games - Fun, playful games to break the ice and help build connection, confidence and a sense of belonging.
* Breathing & Calming Tools - Simple breathing techniques to help children slow down, reset and learn to self-regulate their nervous system.
* Yoga & Mindful Movement - Beginner friendly yoga flow to build strength, body awareness and a greater sense of calm.
* Mindfulness & Creative Activities - Engaging activities that encourage children to be present, curious and connected to themselves.
* Relaxation & Guided Meditation - A peaceful finish to help children unwind, reflect and leave feeling calm and recharged.
Date
Saturday 10 October 2026 9:00 AM - 12:00 PM (UTC+10)Location
Williamtown Hall
2 Sandeman Street, Williamtown NSW 2318
Contact Form
Holiday Harmony Kids Workshop (aged 8-13yrs)
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